Reiki promotes deep relaxation, promotes pain relief, helps relieve symptoms of depression and anxiety, aids in recovery from grief, encourages blood circulation and restful sleep. As an ancestral energy worker, I share messages with clients that are shared through the clients' ancestors or guides to help integrate the energy work into their personal wellness and empowerment work.

Breathwork brings the client into more awareness of stagnant energy and emotional blockages. Breathwork supports awareness, improved circulation, healthy sleep cycles, and can aid in moving grief. Focusing on the breath allows us to integrate emotions we tend to ignore during our day-to-day, and helps us manage our “fight or flight” responses.

The Akashic Records, or the Book of Life, is the history of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present or future for all entities and life forms, not just human. Accessing your Akashic Records can provide insight into all of your past, present, and future lives, your strengths, traumas, and what you are called to heal in this lifetime.